I use a relational, attachment-based, somatic approach to counselling. Somatic psychotherapy combines psychology, neurophysiology and the body’s own wisdom to help process and heal trauma, stress, and early attachment injuries. I can help you become more present, grounded and embodied, increase your capacity to tolerate emotions, regulate your nervous system, repair relational injuries, and process trauma.

I use a relational, attachment-based, somatic approach to counselling. Somatic psychotherapy comb... Read More