I use a client-centred, attachment-based, somatic approach to counselling, which means I call on all of my knowledge and skills to create a safe space for us to connect where you will feel heard and cared for. Being highly empathetic and attuned to you helps me accompany you as we process the effects of trauma (often held in the body) together. It is very important that we develop your resources first, before exploring trauma experiences, so that you do not become re-traumatized, and so that you feel in control of your therapeutic process. It is within this kind of therapeutic relationship that healing can take place.

I use a client-centred, attachment-based, somatic approach to counselling, which means I call on ... Read More